RippedRestaurants

Everything Bagel With Regular Cream Cheese Product

Canada
Customizable

Everything Bagel With Regular Cream Cheese Product at McDonald's (1 serving) has 380 calories, 13g protein, 55g carbs and 12g fat.

Per 1 serving

380cal

20 cal below the average for Featured Items at McDonald's

Protein
13g
Carbs
55g
Fat
12g

Where the calories come from

Protein
13g (13.7%)
Carbs
55g (57.9%)
Fat
12g (28.4%)

3.4g of protein per 100 calories.

Share of a daily value

Sodium 460mg / 2,300mg
Saturated fat 7g / 20g
Fibre 3g / 28g
Total sugars 9g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 380 13g 55g 12g 7g 460mg 9g 3g

Lighter options in Featured Items at McDonald's

Sorted by calories, lowest first.

Common questions

How many calories are in Everything Bagel With Regular Cream Cheese Product at McDonald's?
380 calories per 1 serving (Canada).
How much protein does it have?
13g of protein — about 3.4g per 100 calories.
Where does this data come from?
McDonald's's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

Fit this into your day

Build a full meal at McDonald's around a calorie and protein target.

Open the meal builder