Egg McMuffin Meal
Egg McMuffin Meal at McDonald's (1 serving) has .
Per 1 serving
455cal
166 cal below the average for Extra Value Meals at McDonald's
- Protein
- —g
- Carbs
- —g
- Fat
- —g
Where the calories come from
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 455 | — | — | — | — | — | — | — |
Lighter options in Extra Value Meals at McDonald's
Sorted by calories, lowest first.
Bacon, Egg & Cheese McGriddles Meal
McDonald's · Extra Value Meals
- Cal
- 575
- Protein
- —
- Carbs
- —
- Fat
- —
Sausage McGriddles Meal
McDonald's · Extra Value Meals
- Cal
- 575
- Protein
- —
- Carbs
- —
- Fat
- —
Bacon, Egg & Cheese Biscuit Meal
McDonald's · Extra Value Meals
- Cal
- 605
- Protein
- —
- Carbs
- —
- Fat
- —
Sausage McMuffin with Egg Meal
McDonald's · Extra Value Meals
- Cal
- 625
- Protein
- —
- Carbs
- —
- Fat
- —
Sausage Biscuit with Egg Meal
McDonald's · Extra Value Meals
- Cal
- 675
- Protein
- —
- Carbs
- —
- Fat
- —
Sausage, Egg & Cheese McGriddles Meal
McDonald's · Extra Value Meals
- Cal
- 695
- Protein
- —
- Carbs
- —
- Fat
- —
Common questions
- How many calories are in Egg McMuffin Meal at McDonald's?
- 455 calories per 1 serving (United States).
- Where does this data come from?
- McDonald's's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.
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