RippedRestaurants

Egg BLT Bagel with Sesame Bagel

Canada
Customizable

Egg BLT Bagel with Sesame Bagel at McDonald's (1 serving) has 570 calories, 23g protein, 57g carbs and 28g fat.

Per 1 serving

570cal

170 cal above the average for Featured Items at McDonald's

Protein
23g
Carbs
57g
Fat
28g

Where the calories come from

Protein
23g (16.1%)
Carbs
57g (39.9%)
Fat
28g (44.1%)

4g of protein per 100 calories.

Share of a daily value

Sodium 870mg / 2,300mg
Saturated fat 10g / 20g
Fibre 3g / 28g
Total sugars 9g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 570 23g 57g 28g 10g 870mg 9g 3g

Lighter options in Featured Items at McDonald's

Sorted by calories, lowest first.

Common questions

How many calories are in Egg BLT Bagel with Sesame Bagel at McDonald's?
570 calories per 1 serving (Canada).
How much protein does it have?
23g of protein — about 4g per 100 calories.
Where does this data come from?
McDonald's's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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