RippedRestaurants

Small Honey Ham

United States

Small Honey Ham at Firehouse Subs (1 serving) has 370 calories, 18g protein, 36g carbs and 18g fat.

Per 1 serving

370cal

338 cal below the average for this category at Firehouse Subs

Protein
18g
Carbs
36g
Fat
18g

Where the calories come from

Protein
18g (19%)
Carbs
36g (38.1%)
Fat
18g (42.9%)

4.9g of protein per 100 calories.

Share of a daily value

Sodium 1,100mg / 2,300mg
Saturated fat 4g / 20g
Fibre 2g / 28g
Total sugars 11g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 370 18g 36g 18g 4g 1,100mg 11g 2g

Lighter options at Firehouse Subs

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Common questions

How many calories are in Small Honey Ham at Firehouse Subs?
370 calories per 1 serving (United States).
How much protein does it have?
18g of protein — about 4.9g per 100 calories.
Where does this data come from?
Firehouse Subs's own published nutrition information, re-checked on a schedule. Last confirmed 57 minutes ago.

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