RippedRestaurants

Small Club on a Sub

United States

Small Club on a Sub at Firehouse Subs (1 serving) has 380 calories, 20g protein, 33g carbs and 20g fat.

Per 1 serving

380cal

328 cal below the average for this category at Firehouse Subs

Protein
20g
Carbs
33g
Fat
20g

Where the calories come from

Protein
20g (20.4%)
Carbs
33g (33.7%)
Fat
20g (45.9%)

5.3g of protein per 100 calories.

Share of a daily value

Sodium 1,150mg / 2,300mg
Saturated fat 5g / 20g
Fibre 2g / 28g
Total sugars 8g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 380 20g 33g 20g 5g 1,150mg 8g 2g

Lighter options at Firehouse Subs

Sorted by calories, lowest first.

Common questions

How many calories are in Small Club on a Sub at Firehouse Subs?
380 calories per 1 serving (United States).
How much protein does it have?
20g of protein — about 5.3g per 100 calories.
Where does this data come from?
Firehouse Subs's own published nutrition information, re-checked on a schedule. Last confirmed 58 minutes ago.

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