RippedRestaurants

Small BBQ Cuban Sub

United States

Small BBQ Cuban Sub at Firehouse Subs (1 serving) has 450 calories, 15g protein, 30g carbs and 30g fat.

Per 1 serving

450cal

258 cal below the average for this category at Firehouse Subs

Protein
15g
Carbs
30g
Fat
30g

Where the calories come from

Protein
15g (13.3%)
Carbs
30g (26.7%)
Fat
30g (60%)

3.3g of protein per 100 calories.

Share of a daily value

Sodium 850mg / 2,300mg
Saturated fat 9g / 20g
Fibre 1g / 28g
Total sugars 8g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 450 15g 30g 30g 9g 850mg 8g 1g

Lighter options at Firehouse Subs

Sorted by calories, lowest first.

Common questions

How many calories are in Small BBQ Cuban Sub at Firehouse Subs?
450 calories per 1 serving (United States).
How much protein does it have?
15g of protein — about 3.3g per 100 calories.
Where does this data come from?
Firehouse Subs's own published nutrition information, re-checked on a schedule. Last confirmed 56 minutes ago.

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