RippedRestaurants

Medium Honey Ham

United States

Medium Honey Ham at Firehouse Subs (1 serving) has 760 calories, 37g protein, 69g carbs and 38g fat.

Per 1 serving

760cal

52 cal above the average for this category at Firehouse Subs

Protein
37g
Carbs
69g
Fat
38g

Where the calories come from

Protein
37g (19.3%)
Carbs
69g (36%)
Fat
38g (44.6%)

4.9g of protein per 100 calories.

Share of a daily value

Sodium 2,000mg / 2,300mg
Saturated fat 8g / 20g
Fibre 4g / 28g
Total sugars 21g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 760 37g 69g 38g 8g 2,000mg 21g 4g

Lighter options at Firehouse Subs

Sorted by calories, lowest first.

Common questions

How many calories are in Medium Honey Ham at Firehouse Subs?
760 calories per 1 serving (United States).
How much protein does it have?
37g of protein — about 4.9g per 100 calories.
Where does this data come from?
Firehouse Subs's own published nutrition information, re-checked on a schedule. Last confirmed 56 minutes ago.

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