Medium Hero
Medium Hero at Firehouse Subs (1 serving) has 790 calories, 48g protein, 65g carbs and 37g fat.
Per 1 serving
790cal
82 cal above the average for this category at Firehouse Subs
- Protein
- 48g
- Carbs
- 65g
- Fat
- 37g
Where the calories come from
- Protein
- 48g (24.5%)
- Carbs
- 65g (33.1%)
- Fat
- 37g (42.4%)
6.1g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 790 | 48g | 65g | 37g | 8g | 2,300mg | 15g | 4g |
Lighter options at Firehouse Subs
Sorted by calories, lowest first.
16.9 oz Bottle Coke® Zero
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- Cal
- 0
- Protein
- 0g
- Carbs
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- Fat
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- Carbs
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Bottle Diet Coke®
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- Carbs
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- Fat
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Bottle Zero Coke®
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- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Large Coca-Cola Zero Sugar
Firehouse Subs · MAIN MENU ANCILLARIES
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
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Large Diet Coke
Firehouse Subs · MAIN MENU ANCILLARIES
- Cal
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
Common questions
- How many calories are in Medium Hero at Firehouse Subs?
- 790 calories per 1 serving (United States).
- How much protein does it have?
- 48g of protein — about 6.1g per 100 calories.
- Where does this data come from?
- Firehouse Subs's own published nutrition information, re-checked on a schedule. Last confirmed 56 minutes ago.
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