Medium Engineer
Medium Engineer at Firehouse Subs (1 serving) has 700 calories, 38g protein, 61g carbs and 35g fat.
Per 1 serving
700cal
8 cal below the average for this category at Firehouse Subs
- Protein
- 38g
- Carbs
- 61g
- Fat
- 35g
Where the calories come from
- Protein
- 38g (21.4%)
- Carbs
- 61g (34.3%)
- Fat
- 35g (44.3%)
5.4g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 700 | 38g | 61g | 35g | 8g | 2,050mg | 9g | 6g |
Lighter options at Firehouse Subs
Sorted by calories, lowest first.
16.9 oz Bottle Coke® Zero
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- Cal
- 0
- Protein
- 0g
- Carbs
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- Fat
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Bottle Diet Coke®
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Bottle Zero Coke®
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- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
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Large Coca-Cola Zero Sugar
Firehouse Subs · MAIN MENU ANCILLARIES
- Cal
- 0
- Protein
- 0g
- Carbs
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- Fat
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Large Diet Coke
Firehouse Subs · MAIN MENU ANCILLARIES
- Cal
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
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Common questions
- How many calories are in Medium Engineer at Firehouse Subs?
- 700 calories per 1 serving (United States).
- How much protein does it have?
- 38g of protein — about 5.4g per 100 calories.
- Where does this data come from?
- Firehouse Subs's own published nutrition information, re-checked on a schedule. Last confirmed 56 minutes ago.
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