RippedRestaurants

Medium Chicken ’n’ Cheddar Rancher

United States

Medium Chicken ’n’ Cheddar Rancher at Firehouse Subs (1 serving) has 940 calories, 49g protein, 58g carbs and 58g fat.

Per 1 serving

940cal

232 cal above the average for this category at Firehouse Subs

Protein
49g
Carbs
58g
Fat
58g

Where the calories come from

Protein
49g (20.6%)
Carbs
58g (24.4%)
Fat
58g (54.9%)

5.2g of protein per 100 calories.

Share of a daily value

Sodium 2,230mg / 2,300mg
Saturated fat 14g / 20g
Fibre 6g / 28g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 940 49g 58g 58g 14g 2,230mg 6g

Lighter options at Firehouse Subs

Sorted by calories, lowest first.

Common questions

How many calories are in Medium Chicken ’n’ Cheddar Rancher at Firehouse Subs?
940 calories per 1 serving (United States).
How much protein does it have?
49g of protein — about 5.2g per 100 calories.
Where does this data come from?
Firehouse Subs's own published nutrition information, re-checked on a schedule. Last confirmed 58 minutes ago.

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