Italian with Grilled Chicken Salad
Italian with Grilled Chicken Salad at Firehouse Subs (1 serving) has 410 calories, 39g protein, 13g carbs and 22g fat.
Per 1 serving
410cal
298 cal below the average for this category at Firehouse Subs
- Protein
- 39g
- Carbs
- 13g
- Fat
- 22g
Where the calories come from
- Protein
- 39g (38.4%)
- Carbs
- 13g (12.8%)
- Fat
- 22g (48.8%)
9.5g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 410 | 39g | 13g | 22g | 9g | 1,580mg | 5g | 5g |
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Common questions
- How many calories are in Italian with Grilled Chicken Salad at Firehouse Subs?
- 410 calories per 1 serving (United States).
- How much protein does it have?
- 39g of protein — about 9.5g per 100 calories.
- Where does this data come from?
- Firehouse Subs's own published nutrition information, re-checked on a schedule. Last confirmed 59 minutes ago.
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