Hook & Ladder Salad
Hook & Ladder Salad at Firehouse Subs (1 serving) has 260 calories, 30g protein, 20g carbs and 8g fat.
Per 1 serving
260cal
448 cal below the average for this category at Firehouse Subs
- Protein
- 30g
- Carbs
- 20g
- Fat
- 8g
Where the calories come from
- Protein
- 30g (44.1%)
- Carbs
- 20g (29.4%)
- Fat
- 8g (26.5%)
11.5g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 260 | 30g | 20g | 8g | 3.5g | 940mg | 12g | 5g |
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Common questions
- How many calories are in Hook & Ladder Salad at Firehouse Subs?
- 260 calories per 1 serving (United States).
- How much protein does it have?
- 30g of protein — about 11.5g per 100 calories.
- Where does this data come from?
- Firehouse Subs's own published nutrition information, re-checked on a schedule. Last confirmed 56 minutes ago.
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