RippedRestaurants

Half Large Ham & Turkey Sub

United States

Half Large Ham & Turkey Sub at Firehouse Subs (1 serving) has 1,140 calories, 62g protein, 87g carbs and 55g fat.

Per 1 serving

1,140cal

432 cal above the average for this category at Firehouse Subs

Protein
62g
Carbs
87g
Fat
55g

Where the calories come from

Protein
62g (22.7%)
Carbs
87g (31.9%)
Fat
55g (45.4%)

5.4g of protein per 100 calories.

Share of a daily value

Sodium 2,820mg / 2,300mg
Saturated fat 13g / 20g
Fibre 6g / 28g
Total sugars 9g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 1,140 62g 87g 55g 13g 2,820mg 9g 6g

Lighter options at Firehouse Subs

Sorted by calories, lowest first.

Common questions

How many calories are in Half Large Ham & Turkey Sub at Firehouse Subs?
1,140 calories per 1 serving (United States).
How much protein does it have?
62g of protein — about 5.4g per 100 calories.
Where does this data come from?
Firehouse Subs's own published nutrition information, re-checked on a schedule. Last confirmed 57 minutes ago.

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