Free Medium Hook & Ladder ®
Free Medium Hook & Ladder ® at Firehouse Subs (1 serving) has 720 calories, 36g protein, 62g carbs and 36g fat.
Per 1 serving
720cal
12 cal above the average for this category at Firehouse Subs
- Protein
- 36g
- Carbs
- 62g
- Fat
- 36g
Where the calories come from
- Protein
- 36g (20.1%)
- Carbs
- 62g (34.6%)
- Fat
- 36g (45.3%)
5g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 720 | 36g | 62g | 36g | 9g | 1,900mg | 15g | 4g |
Lighter options at Firehouse Subs
Sorted by calories, lowest first.
16.9 oz Bottle Coke® Zero
Firehouse Subs
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
2 Medium Subs
Firehouse Subs
- Cal
- 0
- Protein
- —
- Carbs
- —
- Fat
- —
Bottle Diet Coke®
Firehouse Subs
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Bottle Zero Coke®
Firehouse Subs
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Large Coca-Cola Zero Sugar
Firehouse Subs · MAIN MENU ANCILLARIES
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Large Diet Coke
Firehouse Subs · MAIN MENU ANCILLARIES
- Cal
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
Common questions
- How many calories are in Free Medium Hook & Ladder ® at Firehouse Subs?
- 720 calories per 1 serving (United States).
- How much protein does it have?
- 36g of protein — about 5g per 100 calories.
- Where does this data come from?
- Firehouse Subs's own published nutrition information, re-checked on a schedule. Last confirmed 57 minutes ago.
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