Firehouse Salad with Turkey
Firehouse Salad with Turkey at Firehouse Subs (1 serving) has 220 calories, 29g protein, 15g carbs and 7g fat.
Per 1 serving
220cal
488 cal below the average for this category at Firehouse Subs
- Protein
- 29g
- Carbs
- 15g
- Fat
- 7g
Where the calories come from
- Protein
- 29g (48.5%)
- Carbs
- 15g (25.1%)
- Fat
- 7g (26.4%)
13.2g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 220 | 29g | 15g | 7g | 3.5g | 1,020mg | 6g | 5g |
Lighter options at Firehouse Subs
Sorted by calories, lowest first.
16.9 oz Bottle Coke® Zero
Firehouse Subs
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
2 Medium Subs
Firehouse Subs
- Cal
- 0
- Protein
- —
- Carbs
- —
- Fat
- —
Bottle Diet Coke®
Firehouse Subs
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Bottle Zero Coke®
Firehouse Subs
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Large Coca-Cola Zero Sugar
Firehouse Subs · MAIN MENU ANCILLARIES
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Large Diet Coke
Firehouse Subs · MAIN MENU ANCILLARIES
- Cal
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
Common questions
- How many calories are in Firehouse Salad with Turkey at Firehouse Subs?
- 220 calories per 1 serving (United States).
- How much protein does it have?
- 29g of protein — about 13.2g per 100 calories.
- Where does this data come from?
- Firehouse Subs's own published nutrition information, re-checked on a schedule. Last confirmed 57 minutes ago.
Fit this into your day
Build a full meal at Firehouse Subs around a calorie and protein target.
Open the meal builder