Firehouse Salad with Ham
Firehouse Salad with Ham at Firehouse Subs (1 serving) has 310 calories, 31g protein, 27g carbs and 10g fat.
Per 1 serving
310cal
398 cal below the average for this category at Firehouse Subs
- Protein
- 31g
- Carbs
- 27g
- Fat
- 10g
Where the calories come from
- Protein
- 31g (38.5%)
- Carbs
- 27g (33.5%)
- Fat
- 10g (28%)
10g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 310 | 31g | 27g | 10g | 4g | 1,080mg | 18g | 5g |
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Common questions
- How many calories are in Firehouse Salad with Ham at Firehouse Subs?
- 310 calories per 1 serving (United States).
- How much protein does it have?
- 31g of protein — about 10g per 100 calories.
- Where does this data come from?
- Firehouse Subs's own published nutrition information, re-checked on a schedule. Last confirmed 57 minutes ago.
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