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Firehouse Salad with Grilled Chicken

United States

Firehouse Salad with Grilled Chicken at Firehouse Subs (1 serving) has 380 calories, 57g protein, 14g carbs and 10g fat.

Per 1 serving

380cal

328 cal below the average for this category at Firehouse Subs

Protein
57g
Carbs
14g
Fat
10g

Where the calories come from

Protein
57g (61%)
Carbs
14g (15%)
Fat
10g (24.1%)

15g of protein per 100 calories.

Share of a daily value

Sodium 1,690mg / 2,300mg
Saturated fat 4g / 20g
Fibre 5g / 28g
Total sugars 4g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 380 57g 14g 10g 4g 1,690mg 4g 5g

Lighter options at Firehouse Subs

Sorted by calories, lowest first.

Common questions

How many calories are in Firehouse Salad with Grilled Chicken at Firehouse Subs?
380 calories per 1 serving (United States).
How much protein does it have?
57g of protein — about 15g per 100 calories.
Where does this data come from?
Firehouse Subs's own published nutrition information, re-checked on a schedule. Last confirmed 58 minutes ago.

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