RippedRestaurants

Cookies & Creme Cookie

United States

Cookies & Creme Cookie at Firehouse Subs (1 serving) has 320 calories, 4g protein, 43g carbs and 15g fat.

Per 1 serving

320cal

388 cal below the average for this category at Firehouse Subs

Protein
4g
Carbs
43g
Fat
15g

Where the calories come from

Protein
4g (5%)
Carbs
43g (53.3%)
Fat
15g (41.8%)

1.3g of protein per 100 calories.

Share of a daily value

Sodium 230mg / 2,300mg
Saturated fat 8g / 20g
Fibre 1g / 28g
Total sugars 25g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 320 4g 43g 15g 8g 230mg 25g 1g

Lighter options at Firehouse Subs

Sorted by calories, lowest first.

Common questions

How many calories are in Cookies & Creme Cookie at Firehouse Subs?
320 calories per 1 serving (United States).
How much protein does it have?
4g of protein — about 1.3g per 100 calories.
Where does this data come from?
Firehouse Subs's own published nutrition information, re-checked on a schedule. Last confirmed 57 minutes ago.

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