RippedRestaurants

8" Turkey & Ham

United States

8" Turkey & Ham at Firehouse Subs (1 serving) has 730 calories, 25g protein, 60g carbs and 45g fat.

Per 1 serving

730cal

22 cal above the average for this category at Firehouse Subs

Protein
25g
Carbs
60g
Fat
45g

Where the calories come from

Protein
25g (13.4%)
Carbs
60g (32.2%)
Fat
45g (54.4%)

3.4g of protein per 100 calories.

Share of a daily value

Sodium 1,820mg / 2,300mg
Saturated fat 12g / 20g
Fibre 5g / 28g
Total sugars 8g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 730 25g 60g 45g 12g 1,820mg 8g 5g

Lighter options at Firehouse Subs

Sorted by calories, lowest first.

Common questions

How many calories are in 8" Turkey & Ham at Firehouse Subs?
730 calories per 1 serving (United States).
How much protein does it have?
25g of protein — about 3.4g per 100 calories.
Where does this data come from?
Firehouse Subs's own published nutrition information, re-checked on a schedule. Last confirmed 56 minutes ago.

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