RippedRestaurants

Fruit & Fibre

Canada

Fruit & Fibre at Country Style (Muffins) has 330 calories, 7g protein, 59g carbs and 8g fat.

Per Muffins

330cal

15 cal below the average for BAKED GOODS at Country Style

Protein
7g
Carbs
59g
Fat
8g

Where the calories come from

Protein
7g (8.3%)
Carbs
59g (70.2%)
Fat
8g (21.4%)

2.1g of protein per 100 calories.

Share of a daily value

Sodium 290mg / 2,300mg
Saturated fat 0.5g / 20g
Fibre 8g / 28g
Total sugars 30g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
Muffins 330 7g 59g 8g 0.5g 290mg 30g 8g

Lighter options in BAKED GOODS at Country Style

Sorted by calories, lowest first.

Common questions

How many calories are in Fruit & Fibre at Country Style?
330 calories per Muffins (Canada).
How much protein does it have?
7g of protein — about 2.1g per 100 calories.
Where does this data come from?
Country Style's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.

Fit this into your day

Build a full meal at Country Style around a calorie and protein target.

Open the meal builder