RippedRestaurants

Find the macros that fit your day

Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.

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Country Max calories
Min protein (g)
Max carbs (g)
Max fat (g)
Max sodium (mg)
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4,904 items

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Cobb Salad with Grilled Chicken

Whataburger · SALADS

US
Cal
430
Protein
44g
Carbs
10g
Fat
23g

Cobb Salad with Spicy Chicken

Whataburger · SALADS

US
Cal
550
Protein
43g
Carbs
21g
Fat
32g

Cobb Salad with Whatachick'n®

Whataburger · SALADS

US
Cal
540
Protein
45g
Carbs
20g
Fat
31g

Cobb Salad w/ No Chicken

Chick-fil-A · Catering Salads Wraps

US
Cal
190
Protein
13g
Carbs
12g
Fat
10g

Cobb Salad w/ Nuggets

Chick-fil-A · Salads

US
Cal
520
Protein
40g
Carbs
28g
Fat
28g

Cobb Salad w/ Spicy Filet

Chick-fil-A · Salads

US
Cal
470
Protein
36g
Carbs
28g
Fat
24g

Cobb Salad w/ Spicy Grilled Filet (Cold)

Chick-fil-A · Catering Salads Wraps

US
Cal
290
Protein
32g
Carbs
13g
Fat
13g

Coca Cola

Qdoba · Bottled Beverages

US
Cal
240
Protein
0g
Carbs
67g
Fat
0g

Coca-Cola

Moe's Southwest Grill · DRINKS

US
Cal
140
Protein
0g
Carbs
39g
Fat
0g

Coca-Cola®

Chick-fil-A · Beverages

US
Cal
170
Protein
0g
Carbs
46g
Fat
0g

Coca-Cola®

Arby's · XL DRINKS

US
Cal
0
Protein
0g
Carbs
71g
Fat
0g

Coca-Cola® 500mL Bottle

Tim Hortons · Cold Beverages

CA
Cal
200
Protein
0g
Carbs
55g
Fat
0g

Coca-Cola® Cherry Float

Chick-fil-A · Breakfast

US
Cal
320
Protein
7g
Carbs
61g
Fat
7g

Coca Cola classic

Burger King · SOFT DRINKS BY CUP SIZE

US
Cal
200
Protein
0g
Carbs
58g
Fat
0g

Coca-Cola - Medium

McDonald's · Beverages

CA
Cal
190
Protein
0g
Carbs
52g
Fat
0g

Coca Cola Zero

Moe's Southwest Grill · DRINKS

US
Cal
5
Protein
0g
Carbs
1g
Fat
0g

Coca-Cola Zero

Qdoba · Fountain Beverages

US
Cal
0
Protein
0g
Carbs
0g
Fat
0g

Coca-Cola Zero - Medium

McDonald's · Beverages

CA
Cal
1
Protein
0.1g
Carbs
2g
Fat
0g

Coca-Cola® Zero Sugar

Arby's · XL DRINKS

US
Cal
0
Protein
0g
Carbs
0g
Fat
0g

COCKTAIL SAUCE

Popeyes · SIGNATURE DIPPING SAUCES

US
Cal
35
Protein
1g
Carbs
9g
Fat
0g

Cocoa Energii Bites

Freshii · Sweet Treats

CA
Cal
230
Protein
5g
Carbs
31g
Fat
12g

Coconut

Country Style · DOUGHNUTS

CA
Cal
270
Protein
4g
Carbs
30g
Fat
15g

Coconut Chia Pudding

Freshii · Sweet Treats

CA
Cal
270
Protein
4g
Carbs
24g
Fat
19g

Coconut Cream

Tim Hortons

CA
Cal
235
Protein
4.77g
Carbs
38.69g
Fat
6.97g