Find the macros that fit your day
Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.
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Free from
Based on each chain’s published allergen table. Items we have no allergen data for are left out, and anything the chain flags as “may contain” counts as containing it. Not a guarantee — confirm with the restaurant if your allergy is serious.
27 items
10 ct Chick-fil-A Chick-n-Strips®
Chick-fil-A · Entrees
- Cal
- 1,020
- Protein
- 96g
- Carbs
- 54g
- Fat
- 46g
12 ct Grilled Nuggets
Chick-fil-A · Entrees
- Cal
- 200
- Protein
- 38g
- Carbs
- 2g
- Fat
- 4.5g
2 ct Chick-fil-A Chick-n-Strips®
Chick-fil-A · Entrees
- Cal
- 200
- Protein
- 19g
- Carbs
- 11g
- Fat
- 9g
30 ct Chick-fil-A® Nuggets
Chick-fil-A · Entrees
- Cal
- 950
- Protein
- 100g
- Carbs
- 41g
- Fat
- 43g
30 ct Grilled Nuggets
Chick-fil-A · Entrees
- Cal
- 510
- Protein
- 98g
- Carbs
- 4g
- Fat
- 11g
3 ct Chick-fil-A Chick-n-Strips®
Chick-fil-A · Entrees
- Cal
- 310
- Protein
- 29g
- Carbs
- 16g
- Fat
- 14g
4 ct Chick-fil-A Chick-n-Strips®
Chick-fil-A · Entrees
- Cal
- 410
- Protein
- 39g
- Carbs
- 22g
- Fat
- 19g
8 ct Chick-fil-A® Nuggets
Chick-fil-A · Entrees
- Cal
- 250
- Protein
- 27g
- Carbs
- 11g
- Fat
- 11g
8 ct Grilled Nuggets
Chick-fil-A · Entrees
- Cal
- 130
- Protein
- 25g
- Carbs
- 1g
- Fat
- 3g
Chick-fil-A® Deluxe Sandwich w/ American
Chick-fil-A · Entrees
- Cal
- 490
- Protein
- 32g
- Carbs
- 43g
- Fat
- 22g
Chick-fil-A® Deluxe Sandwich w/ Colby Jack
Chick-fil-A · Entrees
- Cal
- 510
- Protein
- 34g
- Carbs
- 43g
- Fat
- 24g
Chick-fil-A® Deluxe Sandwich w/ No Cheese
Chick-fil-A · Entrees
- Cal
- 430
- Protein
- 29g
- Carbs
- 43g
- Fat
- 18g
Chick-fil-A® Deluxe Sandwich w/ Pepper Jack
Chick-fil-A · Entrees
- Cal
- 520
- Protein
- 35g
- Carbs
- 43g
- Fat
- 24g
Grilled Chicken Club w/ American
Chick-fil-A · Entrees
- Cal
- 430
- Protein
- 34g
- Carbs
- 42g
- Fat
- 14g
Grilled Chicken Club w/ Colby Jack
Chick-fil-A · Entrees
- Cal
- 460
- Protein
- 37g
- Carbs
- 42g
- Fat
- 17g
Grilled Chicken Club w/ No Cheese
Chick-fil-A · Entrees
- Cal
- 380
- Protein
- 31g
- Carbs
- 42g
- Fat
- 10g
Grilled Chicken Club w/ Pepper Jack
Chick-fil-A · Entrees
- Cal
- 460
- Protein
- 37g
- Carbs
- 42g
- Fat
- 17g
Grilled Filet
Chick-fil-A · Entrees
- Cal
- 110
- Protein
- 21g
- Carbs
- 1g
- Fat
- 2g
Jalapeño Ranch Club Sandwich w/ Chick-fil-A® Filet
Chick-fil-A · Entrees
- Cal
- 620
- Protein
- 40g
- Carbs
- 53g
- Fat
- 28g
Jalapeño Ranch Club Sandwich w/ Grilled Filet
Chick-fil-A · Entrees
- Cal
- 480
- Protein
- 37g
- Carbs
- 42g
- Fat
- 18g
Jalapeño Ranch Club Sandwich w/ Spicy Filet
Chick-fil-A · Entrees
- Cal
- 650
- Protein
- 39g
- Carbs
- 57g
- Fat
- 29g
Spicy Deluxe Sandwich w/ American
Chick-fil-A · Entrees
- Cal
- 510
- Protein
- 31g
- Carbs
- 47g
- Fat
- 23g
Spicy Deluxe Sandwich w/ Colby Jack
Chick-fil-A · Entrees
- Cal
- 540
- Protein
- 34g
- Carbs
- 47g
- Fat
- 26g
Spicy Deluxe Sandwich w/ No Cheese
Chick-fil-A · Entrees
- Cal
- 460
- Protein
- 28g
- Carbs
- 46g
- Fat
- 19g